Rehabilitation of damaged and/or injured bodily functions is the core of physical therapy and rehabilitative exercises are one those activities that actuate this objective.
Rehabilitation of damaged and/or injured bodily functions is the core of physical therapy and rehabilitative exercises are one those activities that actuate this objective.
-Rehabilitative exercises help strengthen the affected area, and thus help the brain to reconnect to the injured area.
-Thomastown Physiotherapy practitioners will first restore function in the injured area, and then prescribe specific rehabilitative exercises to reinforce the healing therapies and processes.
Spinal Stability Training
– From the low back all the way up to the neck, there are hundreds of tiny muscles in the spine that attach from vertebrae to vertebrae. – Larger muscles pull from these foundation muscles. – Subluxation or injury is more likely to occur if the foundation or your spine is weak. – When not in regular use, muscles of the core and spine tend to atrophy. – People who sit at a desk or are inactive most of the day are almost certain to have a weak core and spine as a component of their condition. – Clients that have a strong core and muscles around the spine tend to have fewer injuries, and when they do, they heal and bounce back quicker
Other Exercises
– There are specific exercises for the knees, shoulders, and other parts of the body that have been affected by injury. – Your progress will be slow and move gradually to more difficult exercises if you are recovering from surgery. – A weak core and spine can negatively affect your recovery, so core and spinal exercise will nearly always be part of your rehab program