Our Location

Thomastown Physiotherapy
3 Highlands Road
Thomastown Vic 3074

Tel. 03 9465 0282 info@thomastownphysio.com Paediatric Physiotherapy

Opening Hours

Monday 9.00 am – 6.00 pm
Tuesday 8.30 am – 4.00 pm
Wednesday 9.00 am – 6.00 pm
Thursday / Friday8.30 am – 6.00 pm
Saturday / SundayClosed
Book AppointmentBook Now
The Importance of Posture in the Workplace

The Importance of Posture in the Workplace

Poor workplace posture is a major cause of back pain, workplace stress and can lead to repetitive strain injuries. This can result in poor employee health and low morale which will ultimately lead to reduced productivity, lost time, and higher business costs.

Babies and their tablet.

Technology and Children

Ninety-two percent of Australian children aged 5-14 years use information and communication technologies including computers, tablets & smartphones, with increased use correlated with higher age. 87% of boys and 80% of girls regularly participate in electronic screen-based activities.

7 Physio Tips for Keeping Injury-Free While Working from Home

7 Physio Tips for Keeping Injury-Free While Working from Home

With the current situation as it stands, most of us have been forced into isolation and a temporary Work From Home (WFH) protocol has been enacted.

Healthy Skincare Tips

Healthy Skincare Tips for Post-Lockdown Exercise

Quarantine forced a lot of us to change the way we exercise. But now that lockdown is easing and we are adjusting to the ‘new normal’ way of life, many of us will stick with our new ways of working up a sweat.