The Life! program helps reduce the risk of developing type 2 diabetes, heart disease and stroke by encouraging participants to adopt an active lifestyle and healthy diet. Find out more here!
The Life! program helps reduce the risk of developing type 2 diabetes, heart disease and stroke by encouraging participants to adopt an active lifestyle and healthy diet. Delivered as either a group course or a telephone health coaching service, Life! is the largest prevention program of its type in Australia.
Testimonials
“The Life! program taught me how to take care of ME! I have dropped 4 dress sizes. My skin is great and I feel amazing with lots of energy! I can now walk, run, jump, skip and lift heavy weights.” participant 1. “I feel more confident cooking healthy meals and feel so much better eating lighter meals. When I get the chance to exercise, I sleep better at night and overall I have more energy.” participant 2 “I feel more confident cooking healthy meals and feel so much better eating lighter meals. When I get the chance to exercise, I sleep better at night and overall I have more energy.” participant 4