Our Location

Thomastown Physiotherapy
3 Highlands Road
Thomastown Vic 3074

Tel. 03 9465 0282 info@thomastownphysio.com Paediatric Physiotherapy

Opening Hours

Monday 9.00 am – 6.00 pm
Tuesday 8.30 am – 4.00 pm
Wednesday 9.00 am – 6.00 pm
Thursday / Friday8.30 am – 6.00 pm
Saturday / SundayClosed
Book AppointmentBook Now

The Benefits of Clinical Pilates Include:

  • Improved posture and motor control
  • Better core stability and strength
  • Better muscular control and coordination
  • Correction of poor body mechanics that underlie injuries
  • Injury rehabilitation and prevention of future re-injury
  • Improved flexibility and balance
  • Improved body awareness
  • Relief of tension and fatigue

Our clinical Pilates classes are conducted by a qualified physiotherapist and is covered by private health insurance.

Class Schedule

Clinical Pilates
  • Vanessa runs Clinical Pilates classes on a weekly basis in our clinic
  • Monday afternoons (1:1)
  • Thursday at 2pm (Group Clinical Pilates classes)
  • Thursday at 5pm (Group Clinical Pilates classes)
  • Group classes run for 30 minutes
Clinical Pilates Thomastown Physio

Vanessa uses mat based Clinical Pilates to educate you on how to activate your core muscles, improve strength and prevent injuries.

Fee Schedule:

Initial Assessment: $75
1:1 Clinical Pilates Class: $75
Group Clinical Pilates Class: $30
Pack of 10 1:1 Clinical Pilates Class: $675
Pack of 10 Group Clinical Pilates Class: $270

Therapists Who Offer This Treatment

Vanessa Lo Nigro

Physiotherapist

We Are A Registered NDIS Provider

Physiotherapy

Physiotherapy can provide pain relief, improve range of movement and function.

Shockwave Therapy

Shock Wave Therapy is effective in the treatment of painful and chronic soft tissue conditions.

Dry Needling

Dry needling is a modern treatment designed to ease muscular pain by inserting several filiform needles into your skin.

Hydrotherapy

We are able to offer our patients access to a supervised hydrotherapy class at Thomastown Recreation and Aquatic Centre.

Pre & Post-Op Physio

We provide the best post-operative care to our clients & achieve excellent results; safely, quickly and professionally.

Sports Injury Treatment

Our highly successful treatment strategies will help the athlete achieve the best possible outcome – fast.

Rehabilitative Exercises

Rehabilitation of damaged and/or injured bodily functions is the core of physical therapy.

Core Stability Exercises

Our physiotherapists can instruct you to develop strong core stability.

Paediatric Physiotherapy

We work with children and their families to improve the child's ability to move and participate in all the things they need to.

Incontinence Management

Problems with incontinence? We can help switch on your muscles to help this problem disappear.

Life! Program

Maximise your potential to live a happy and healthy life. Physio can help you do this!

Physiotherapy Products

Check out our very own site where you can purchase items such as pillows, heat backs and lumbar supports.